Cape Town bound but my heart is in New York

Health

HOW TO PRACTICE SELF-CARE AND FEEL HAPPIER

HOW TO PRACTICE SELF-CARE AND FEEL HAPPIER

Self-Care is simply about taking the time to do things that make you happy. This can be as simple as making a cup of tea in the morning and meditating or exercising before you go to work. In this day and age we are expected […]